1.8K views · 218 reactions | Cable fly’s- the best chest exercise! with this variation of flys focus on keeping your chest upright drive through your pec muscle and squeeze when hands meet together. | Joshua Taubes | Facebook
0:51
FacebookJoshua Taubes
1.8K views · 218 reactions | Cable fly’s- the best chest exercise! with this variation of flys focus on keeping your chest upright drive through your pec muscle and squeeze
Joshua Taubes. . Cable fly’s- the best chest exercise! with this variation of flys focus on keeping your chest upright drive through your pec muscle and squeeze when hands meet together.
1.9K views1 month ago
Cable Fly Workout
High Cable Fly Exercise Guide — How to, Benefits, & Alternatives
High Cable Fly Exercise Guide — How to, Benefits, & Alternatives
generationiron.com
May 31, 2024
7.8K views · 54 reactions | Cable Chest Fly Variations Here are some...
0:07
7.8K views · 54 reactions | Cable Chest Fly Variations Here are some...
FacebookGym Hub
2.2K views4 weeks ago
Cable Fly: Muscles Worked, Alternate, Variations
Cable Fly: Muscles Worked, Alternate, Variations
fitliferegime.com
Feb 23, 2024
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FacebookOrtis Guinyawan Tindaan
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139K views · 1K shares | Variations of Cable Flys !  Exercise 1: Low Cable Flys - These favor and target the upper part of the chest Exercise 2: Regular Cable Flys - These don’t necessarily favor any part of the chest. A good overall variation . Exercise 3: High Cable Flys - These target the lower part of the chest .  dm | Manish Singh | Facebook
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139K views · 1K shares | Variations of Cable Flys !  Exercise 1: Low Cable Flys - These favor and target the upper part of the chest Exercise 2: Regular Cable Flys - These don’t necessarily favor any part of the chest. A good overall variation . Exercise 3: High Cable Flys - These target the lower part of the chest .  dm | Manish Singh | Facebook
FacebookManish Singh
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8K views · 240 reactions | Stop doing cable flys incorrectly‼️The...
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Cable Fly Variations
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1.2M views · 10K reactions | Chest crossover cable fly variations.The chest crossover fly, specifically the standing crossover fly using cables, is an effective exercise for targeting the pectoral muscles, particularly the inner and outer aspects of the chest. This exercise can be performed using a cable machine with single-grip attachments set in a high position.#gymtok #gym #bodybuilding #fitness #chestworkout #chestflyes #workout #chest | Bodyfitness GYM | Facebook
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1.2M views · 10K reactions | Chest crossover cable fly variations.The chest crossover fly, specifically the standing crossover fly using cables, is an effective exercise for targeting the pectoral muscles, particularly the inner and outer aspects of the chest. This exercise can be performed using a cable machine with single-grip attachments set in a high position.#gymtok #gym #bodybuilding #fitness #chestworkout #chestflyes #workout #chest | Bodyfitness GYM | Facebook
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31K views · 547 reactions | Inclined Cable Flys Since I can't do...
31K views · 547 reactions | Inclined Cable Flys Since I can't do...
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FacebookOrtis Guinyawan Tindaan
139K views · 1K shares | Variations of Cable Flys !  Exercise 1: Low Cable Flys - These favor and target the upper part of the chest Exercise 2: Regular Cable Flys - These don’t necessarily favor any part of the chest. A good overall variation . Exercise 3: High Cable Flys - These target the lower part of the chest .  dm | Manish Singh | Facebook
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139K views · 1K shares | Variations of Cable Flys !  Exercise 1: Low …
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1.4M views · 1.6K reactions | Stop doing dumbbell flys. There is very little tension on your chest at the top of the exercise and the stretched portion puts your shoulders in a vulnerable position. Here are 3 exercises you can do instead: Machine Flys, Standing Cable Fly’s, incline Cable Flys. All three keep constant tension on your chest throughout the movement and there is less risk of injury in the stretched portion of the movement. | Pfau Fitness | Facebook
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