124K views · 2.2K reactions | #ad I absolutely love my Sunday routine. A chance to relax, reset, and most importantly, restock our family's favorite flavors of @quaker Protein InstantOatmeal. I love getting our week started with Quaker Protein Instant Oatmeal with 12g of protein per serving! Head to your local grocery store to stock your pantry forthe week with some of the delicious flavors. | Sanya Richards | Facebook
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1.8K views · 11 reactions | Create a routine for winding down  Priorit…
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626K views · 5.7K reactions | This bedtime mobility routine is like magic!  Just a few minutes before sleep can help ease back pain and relax your body for a restful night ✨#BackRelief #EveningMobility #PainFreeSleep #PTTips #StretchAndRelax ‍♂️️ | Physical Therapy Session | Facebook
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35K views · 8.4K reactions | Simple hand acupressure you can practice after meals to relax your body, support better circulation, and bring more comfort to your daily routine. Just a few gentle presses can help you feel lighter and more refreshed anytime, anywhere. #handacupressure #relaxationtips #wellnessroutine #dailyselfcare #holistichealth #mindbodybalance #naturalwellness #selfcarehabits | Healingg Taichi | Facebook
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FacebookHealingg Taichi
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