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How To Do Side Lateral Raises (Form & Benefits)
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Sculpt Your Shoulders With Lateral Raises
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verywellfit.com
If you’re not feeling your side delts on dumbbell lateral raises you’re likely using more momentum than you might think.. usually coming from your hips. In my opinion the easiest way to learn strict form on lateral raises is by having a straight elbow, slight lean and focusing on pushing outwards rather than upwards. | Tyler Path
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coachweb.com
88K views · 4.8K reactions | ✨ Perfect your lateral raises with proper form! ✨ ✅ Lead with your elbows, not your hands ✅ Keep your arms slightly forward, not directly out to the side ✅ Keep your core engaged and shoulders down and back ✅ Avoid swinging your body, control the movement ✅ Raise your arms to shoulder height, focusing on targeting the deltoids, not the traps! . Join our fitness app : www.squatcouple.app | SquatCouple | Facebook
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