How to Do a Lateral Raise: Variations, Proper Form, Techniques - Athletic Insight

Sculpt Your Shoulders With Lateral Raises

Dumbbell SIDE Lateral Raises isolates your Lateral Deltoid. Common mistake is leading with hands which will start to engage your traps & at the point just say you’re training upper back for the day. To get the most out of the movement you need to lead with your elbows and reducing momentum. Like and share with a friend if you want more physique building tips. 﫡 | Chief2solidd | Facebook

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