🧘‍♀️ YOUR YELLING VOICE LIVES IN THEIR HEAD: 20 years later in therapy. Or you could do things differently ✅ 😠 Yelling programs developing nervous system for fear and chronic stress ⚡ Your angry voice becomes their internal critic for decades 💕“Last week together” perspective - would you yell or hug? 🕊️ Sweet spot between “IDGAF” and yelling, aim for that 🧘‍♀️ Support your emotional regulation and their nervous system development with omega-3s, alpha-GPC, and curcumin. This is not to be tak
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🧘‍♀️ YOUR YELLING VOICE LIVES IN THEIR HEAD: 20 years later in ther…
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if disagreements used to lead to yelling, shutdown, or emotional distance, your nervous system may still believe that speaking up risks losing connection. So you stay quiet, smooth things over, or tell yourself it’s “not worth it.” Over time, that silence often turns into disconnection. Before a hard conversation, ask yourself: 💡What am I afraid would happen if I said this out loud? 💡What do I actually need right now (reassurance, understanding, or change)? You don’t have to start with the per
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