Missed the first attack? This is the fix 👊 🧠 Catch wrestling was teaching “flow” long before it had a name. From the whizzer and wrist, if the hipe fails and the opponent steps back, that space becomes the opportunity. As the miss creates distance, release the hand, step in, wrap deep, and convert directly into a salto. This isn’t scrambling. It’s chain wrestling. The sto, arm spin, and salto are all connected. When one option fails, the next one is already there if your timing and positioning

Spladle vs Banana Split in Wrestling Explained

SPLADLE WRESTLING Breakdown (How To Do A SPLADLE)