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5:55
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VAHVA Fitness
630K views · 187 reactions | THE 6 BEST CALISTHENICS EXERCISES for...
VAHVA Fitness. . THE 6 BEST CALISTHENICS EXERCISES for Chest, Shoulders, Triceps and ABS by VAHVA Fitness. Calisthenics work and in some aspects they are even better than many weighted exercises. Most calisthenics exercises are full body compound movements which are high in neuromuscular activity and often have a high core stability element ...
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