It's common to fall into negative thought patterns, but it's important to recognize when those patterns are no longer serving you. What boundaries can be set with yourself? Follow for content that helps you to set those boundaries! You want to see the full episode? Click here: https://youtu.be/zFOXqnp1hdg #negativeThoughts #thoughtPatterns #boundaries #mindfulness | The Boundary Book | Facebook
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It's common to fall into negative thought patterns, but it's importan…
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