👋🏻Comment “CALI” below for our FREE 7 Days Trial to test all our programs that transforms people’s strength.💪 There is so much you can do with Calisthenics and it can be overwhelming what to start with. To make it easier we show you some things you could focus on learning in your first year of Calisthenics with this video. This doesn’t mean you start at this level, you might start on a lower level or higher. Hope this gives you some inspiration on what to start with when starting with Calisth

Happy New Year from CALI! | Congo American Language Institute - Kinshasa