Preventing Injury: 8 Best Hand and Wrist Exercises for Computer Users
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ergonomictrends.com
Preventing Injury: 8 Best Hand and Wrist Exercises for Computer Users
Here are 8 of the most effective hand and wrist exercises with illustrations for computer users. Practice these routines daily to ward off carpal tunnel, RSI, and other debilitating ailments.
Jul 31, 2018
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