Michael Kim on Instagram: "Evan and Cole get all of the macros, micros, and calories they need from a turkey dinner while prepping for their next marathons. They also absolutely love having tender, juicy turkey with rice and vegetables. MK loves taking advantage of off season turkey sales ($1/lb) for high quality protein at a low price. MK’s hacks for turkey prep include butchering the turkey for easier brining and roasting, using the backbone and neck for soup stock - excellent for rustic turke

KIPS Virtual on Instagram: "MDCAT preparation isn’t just about covering the syllabus, it’s about preparing with the right guidance and consistency. KIPS Virtual supports MDCAT aspirants with a structured approach that helps them stay focused, confident, and exam ready. What KIPS Virtual offers: ✓ Early MDCAT test sessions ✓ Complete MCQs, notes & reading material ✓ Live classes with real teacher interaction ✓ Recorded lectures for revision ✓ Progress reports & leaderboards Because cracking MDCAT