How to Do the Single-Arm Dumbbell Row for Bigger Lats | Breaking Muscle
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breakingmuscle.com
How to Do the Single-Arm Dumbbell Row for Bigger Lats | Breaking Muscle
You don't need to knock out dozens of pull-ups to build a bigger, stronger back. Grab a bench and work on the single-arm dumbbell row.
Jan 30, 2019
Single Arm Row Workout
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