20K views · 272 reactions | Incorporating sliders into your routine can drastically improve your core stabilisation and strength if used correctly. Level up your form with these 3 moves from Sure Thing with Megan and Joel. ✅ Slider Push Up Reach ✅ Slider Sit Through ✅ Speed Lateral Luges #Sliders #Workout #CoreEngagement #Balance #MeganDavies #JoelFreeman #BODi #SureThing | BODi | Facebook
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FacebookBODi
20K views · 272 reactions | Incorporating sliders into your routine can drastically improve your core stabilisation and strength if used correctly. Level up your form with these 3
BODi. . Incorporating sliders into your routine can drastically improve your core stabilisation and strength if used correctly. Level up your form with these 3 moves from Sure Thing with Megan and Joel. Slider Push Up Reach Slider Sit Through Speed Lateral Luges #Sliders #Workout #CoreEngagement #Balance #MeganDavies #JoelFreeman #BODi #SureThing
20.6K views3 weeks ago
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13K views | Friday Fitness: Core Workout with Slider Sliders are a...
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