Protein Sugar Cookie Bark Recipe with Ka'Chava
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Protein Sugar Cookie Bark Recipe with Ka'Chava
58.2K views1 month ago
TikTokthesamplan
LOW CALORIE FRUIT DIP!? ๐Ÿ“when you want a sweet treat but also don't want to break the calorie bank - plus a little kick of protein! servings: measure with your heart? for 8 - 80 (10c/3f/3p) *can add a scoop of protein if you need! (i actually over shoot my protein goal these days so this is perfect for me, without) THIRD time making this recipe from @Bailey Campbell ๐Ÿซถ๐Ÿป INGREDIENTS: 1 tub cool whip (i used reduced sugar) 1 cup non fat greek yogurt 1 pkg sf strawberry jello mix strawberries (fo
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LOW CALORIE FRUIT DIP!? ๐Ÿ“when you want a sweet treat but also doโ€ฆ
9.9K views3 weeks ago
TikTokthesamplan
bring back whipped coffee ๐Ÿ‘๐Ÿผ #recipe #easyrecipe #healthyrecipes | Coffee Recipes
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bring back whipped coffee ๐Ÿ‘๐Ÿผ #recipe #easyrecipe #healthyrecipes | Coffโ€ฆ
2K views1 month ago
TikTokthesamplan
LOW CAL & HIGH PROTEIN & HIIIIIGH VOLUME - this whole thing is only 240 calories and 26g protein (better than most protein bars and itโ€™ll take you 10x longer to eat/enjoy it)๐Ÿ‘‡๐Ÿผ . PLZ NOTE: i want to make it abundantly clear, i just ate 600 calorie egg white brioche french toast- i donโ€™t eat low calorie things all day every day- but i do love volume and i do enjoy recipes that help me find my version of balance. thanks @haydenrolfeone for this one! . . INGREDIENTS: - 100ml almond milk - 1 scoop
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LOW CAL & HIGH PROTEIN & HIIIIIGH VOLUME - this whole thinโ€ฆ
618.4K viewsSep 28, 2023
TikTokthesamplan
PROTEIN MARSHMALLOWS ๐Ÿคฏ best part? you can make any flavor you want!!!!๐Ÿ‘‡๐Ÿผ๐Ÿ‘‡๐Ÿผ . . INGREDIENTS: - 2 cups milk (or juice) - 5 tbsp gelatin - 3 scoops whey concentrate (*dm me for recommendations!) - splash of vanilla - dusting of zero cal powdered sugar on top . INSTRUCTIONS: 1. sprinkle gelatin over milk and let sit for 5 min 2. heat milk mixture & mix until combined thoroughly 3. add to mixing bowl & let cool 4. add protein and vanilla 5. whisk until light & fluffy (10 or so min) 6. add to a p
PROTEIN MARSHMALLOWS ๐Ÿคฏ best part? you can make any flavor yoโ€ฆ
1.3M viewsJun 18, 2023
TikTokthesamplan
Guilty Pleasure: Egg White Souffle Pancake Recipe
1:19
Guilty Pleasure: Egg White Souffle Pancake Recipe
840.5K viewsOct 29, 2024
TikTokthesamplan
honestly, i would eat it again. and that cheese did melt and then solidify (az heat) but thats fine, right?? #lunchly #lunch #lunchbox #lunchtime #lunchideas
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honestly, i would eat it again. and that cheese did melt and then soliโ€ฆ
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TikTokthesamplan
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High-Protein Egg Wrap Tortilla Recipe
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DIY Low Calorie Gummy Bears Recipe
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High Protein Muddy Buddies Recipe | Healthy Dessert Idea
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Low Calorie High Protein Greek Yogurt Jello Recipe - Easy & Delicโ€ฆ
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SAM GWAZ MS CSCS on TikTok
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creami tips & tricks i swear by for rhe most perfect low calorie high โ€ฆ
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TikTokthesamplan
10- MINUTE PIZZA BOWL?! loaded with veg?! healthy but satisfying aโ€ฆ
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turn your pre workout supps into gummy bears?? ๐Ÿ™‹๐Ÿปโ€โ™€๏ธ SAY LESS. Aโ€ฆ
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TikTokthesamplan
THE HYPE IS AT MAX CAPACITY! this strawberry protein fluff is SO lโ€ฆ
59.4K viewsApr 23, 2023
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soft and chewy or crunchy?? this 50 calorie - low carb and high proteiโ€ฆ
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THE BEST CHIA PUDDING RECIPE ๐Ÿ‘‡๐Ÿผ . - 1 jar coconut milk (full fat for a tโ€ฆ
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LOW CALORIE. HIGH PROTEIN. STRAWBERRY FRUIT DIP. fuk choโ€ฆ
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LOW CALORIE, HIGH PROTEIN, & EASY AF. mark my words, this is โ€ฆ
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PROTEIN RICE KRISPIES! ๐ŸคŒ๐Ÿผ same great taste adding protein helps loโ€ฆ
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High Protein Fold-Over Sandwich Recipe for Healthy Cooking
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LOW FAT & HIGH PROTEIN?! 149 cal per slice (11p/1.5f/23c) if you diโ€ฆ
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