The Most Effective 4 Step Core Fat Burning Workout to Flatten Your Stomach in Just 30 Days
0:33
YouTubeFitness Happy Time
The Most Effective 4 Step Core Fat Burning Workout to Flatten Your Stomach in Just 30 Days
Slim your belly fast with this 4-move core fat-burning workout you can do right at home — no running, no jumping, no equipment needed. I’ve been doing this routine for 30 days and already built visible abs and a more defined waistline. This routine uses 10X fat-burn activation, targeting your lower belly, love handles, and deep core muscles ...
532.2K views4 weeks ago
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Men's Calisthenics Gym Workout - Back Abs Training
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TikTokJun 1, 2023
These Austin bros are ruining the crop-top trend I started… so here’s the ab routine that separates the founder from the followers 💥 Hanging leg raises 3x15 (add weight if needed) 💥 Decline Crunch (weighted) 3x15 💥 Stability Ball reverse Crunch 3x15 Mix these in 3x a week with my 400 rep Ab circuit and you’ll be looking glossy baby #onlinefitnesscoach #atx
These Austin bros are ruining the crop-top trend I started… so here’s the ab routine that separates the founder from the followers 💥 Hanging leg raises 3x15 (add weight if needed) 💥 Decline Crunch (weighted) 3x15 💥 Stability Ball reverse Crunch 3x15 Mix these in 3x a week with my 400 rep Ab circuit and you’ll be looking glossy baby #onlinefitnesscoach #atx
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