Reduce Depression With Behavioral Activation: CBT & DBT Skills

𝔇𝔞𝔪𝔫𝔚𝔦𝔩𝔩𝔦𝔇𝔬𝔫´𝔱 on Instagram: "Every time I try to fly, I fall. And I land right where she died. “I guess I need you, baby.” I see her in my dreams. In Maria. I make believe that you are here. It’s the only way I see clear. Every time I try to fly, I fall. Right back into her. Right back into what I did. And baby— I’d do it all over again. Just to feel you one last time. #silenthill #survivalhorror #psychologicalhorror #depressed #depression #sad #alone #broken"