Enjoy a complete workout that includes strength training, cardio and stretching, all tailored to your needs! Claim your FREE* Workout and take your first step towards a healthier, happier you.  | Curves | Facebook
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Exercise in our 30s 💜Many Women in their 30's enjoy the Curves Workout 😀 💜because they get a full body workout featuring 💪Strength Training, ❤️Cardiovascular Training & 🤸‍♂️Flexibility ⏲in just 30 minutes 💜which they can fit into their busy life No Curves Club No Problem! We want to open a club where you are so please let us know of any potential locations or franchisees. In the meantime join our AT-Home Wellness Workouts Join us online via our Facebook group! see link in Bio | Curves
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21 reactions | Did you know? Strength Training for Women has many benefits With Curves you can enjoy all the benefits by working out for only 30mins a day! Feel Healthier and Stronger and start your fitness journey today. In-Club, At-Home or via the app! Download the Curves app today | Curves | Facebook
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Get ready for a total body workout at Curves! In just 30 minutes,...
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16 reactions | Why choose between cardio and strength when you can...
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11 reactions | When you move with purpose, your body responds. Curves’ 30-minute circuit combines resistance training with heart-pumping cardio to activate your metabolism—even after you’ve finished your workout. Just 30 minutes. Proven to make a difference. Because your time should work for you. | Curves | Facebook
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