I Ran a Mile a Day for 30 Days – You Won't Believe How My Body Changed! – Fitness Volt
fitnessvolt.com
I Ran a Mile a Day for 30 Days – You Won't Believe How My Body Changed! – Fitness Volt
30-Day Running Challenge: What happens to your body when you run one mile a day for one month straight? We reveal the answer!
Jun 17, 2024
Mile Run World Record
15 years on, Hicham El Guerrouj's mile record still stands
15 years on, Hicham El Guerrouj's mile record still stands
runnersworld.com
Jul 7, 2014
25K views · 556 reactions | Don't you hate it when you run a World Record.. but don't win? Here is the Mile World Record set by Hicham El Guerrouj in 1999: 3:43.13. 400m Split: 55.0 800m Split: 1:51.8 1200m Split: 2:47.9 1500m Split: 3:28.2 Noah Ngeny's 2nd place time of 3:43.40 is still the second fastest mile time ever by almost a full second, to this day. | Sweat Elite | Facebook
2:05
25K views · 556 reactions | Don't you hate it when you run a World Record.. but don't win? Here is the Mile World Record set by Hicham El Guerrouj in 1999: 3:43.13. 400m Split: 55.0 800m Split: 1:51.8 1200m Split: 2:47.9 1500m Split: 3:28.2 Noah Ngeny's 2nd place time of 3:43.40 is still the second fastest mile time ever by almost a full second, to this day. | Sweat Elite | Facebook
FacebookSweat Elite
25.4K views3 weeks ago
Hicham El Guerrouj sets a world record in the mile
4:00
Hicham El Guerrouj sets a world record in the mile
YouTubeSam Thompson
2.9M viewsJan 19, 2006
Top videos
3.8K views | Christmas Dinner Mile Challenge live on YouTube now  Merry Christmas from all of us here at RunThrough! As a festive gift, enjoy this video where the team get take on the challenge of a Xmas Dinner Mile!! Head over to YT to watch the full video  | RunThrough | Facebook
0:41
3.8K views | Christmas Dinner Mile Challenge live on YouTube now  Merry Christmas from all of us here at RunThrough! As a festive gift, enjoy this video where the team get take on the challenge of a Xmas Dinner Mile!! Head over to YT to watch the full video  | RunThrough | Facebook
FacebookRunThrough
2K views1 week ago
13K views · 111 reactions | The Extra Mile Runners Isolation Running...
2:55
13K views · 111 reactions | The Extra Mile Runners Isolation Running...
FacebookExtra Mile Runners
13.9K views1 week ago
715K views · 2.2K reactions | RUN CONSISTENTLY FOR A NEW HABIT : Run every day for 30 days in a row ❤️ Run just 1 mile on the easy days. Run up to 3 miles on the days you feel stronger. Run for yourself. Run for others. Just run.  Earn your American Heart Association medal today! Your first step to earning one? Sign up below! | American Heart Association | Facebook
0:07
715K views · 2.2K reactions | RUN CONSISTENTLY FOR A NEW HABIT : Run every day for 30 days in a row ❤️ Run just 1 mile on the easy days. Run up to 3 miles on the days you feel stronger. Run for yourself. Run for others. Just run.  Earn your American Heart Association medal today! Your first step to earning one? Sign up below! | American Heart Association | Facebook
FacebookAmerican Heart Association
198.5K views1 week ago
Mile Run Training
2 Mile Run Training Plans To Dominate 3200m | Run Dream Achieve
2 Mile Run Training Plans To Dominate 3200m | Run Dream Achieve
rundreamachieve.com
11 months ago
Training for Your First Ultramarathon: How to Build a Plan
Training for Your First Ultramarathon: How to Build a Plan
therunexperience.com
Sep 18, 2024
How to Run a Mile: The Best Tips & Tricks for Beginners
How to Run a Mile: The Best Tips & Tricks for Beginners
wikiHowKai Ng
122.7K viewsJun 24, 2024
3.8K views | Christmas Dinner Mile Challenge live on YouTube now  Merry Christmas from all of us here at RunThrough! As a festive gift, enjoy this video where the team get take on the challenge of a Xmas Dinner Mile!! Head over to YT to watch the full video  | RunThrough | Facebook
0:41
3.8K views | Christmas Dinner Mile Challenge live on YouTube now …
2K views1 week ago
FacebookRunThrough
13K views · 111 reactions | The Extra Mile Runners Isolation Running...
2:55
13K views · 111 reactions | The Extra Mile Runners Isolation Runn…
13.9K views1 week ago
FacebookExtra Mile Runners
715K views · 2.2K reactions | RUN CONSISTENTLY FOR A NEW HABIT : Run every day for 30 days in a row ❤️ Run just 1 mile on the easy days. Run up to 3 miles on the days you feel stronger. Run for yourself. Run for others. Just run.  Earn your American Heart Association medal today! Your first step to earning one? Sign up below! | American Heart Association | Facebook
0:07
715K views · 2.2K reactions | RUN CONSISTENTLY FOR A NEW HABI…
198.5K views1 week ago
FacebookAmerican Heart Association
21K views · 394 reactions | E-RACE the Stigma! One mile per day for 26 days, YOU CAN DO THIS! Join the challenge to run/walk/jog/trot 26 miles in 26 days and on the 27th day, everybody will run "together" using our app to run .2 (365 yards) to total 26.2 miles - a marathon! This challenge supports over one dozen local charities that are all committed to ending the stigma surrounding mental health. Start: September 14, 2020 End: October 10, 2020 | Epic Races | Facebook
1:17
21K views · 394 reactions | E-RACE the Stigma! One mile per day for 2…
21.1K views2 weeks ago
FacebookEpic Races
What Running a Mile Every Day for a Month Did to This Guy's Body
15:36
What Running a Mile Every Day for a Month Did to This Guy's Body
Dec 10, 2022
Men's HealthPhilip Ellis
2025 Miles in 2025 Virtual Fitness Challenge - Run Walk Step Move
2025 Miles in 2025 Virtual Fitness Challenge - Run Walk Step Move
Sep 1, 2024
runtheedge.com
117K views · 2.6K reactions | Sanya Richards-Ross is the fastest American ever to run 400m (48.70). She gives out her exclusive 9-week training plan for all athletes looking to run faster. | MileSplit | Facebook
5:32
117K views · 2.6K reactions | Sanya Richards-Ross is the fastest Amer…
118K views1 week ago
FacebookMileSplit
The Ultra Challenge® Series
3 weeks ago
ultrachallenge.com
0:45
24K views · 1K reactions | It's the LAST DAY of the Miracle Miles...
24.3K views1 week ago
FacebookWalk at Home
1:35
Should We Try the Viral Beer + Pizza 10-Mile Run Challenge
56 views4 months ago
YouTubeThe Buzz
0:27
47 Mile Run Challenge: It BROKE Me (But I Grew!) #shorts
2 months ago
YouTubeChasing Ultra
0:22
Running in the cold is a completely different challenge ❄️I had to cu…
10.5K views1 month ago
TikTokdalihcie
1:37
10 Mile Run: A Test of Mental Toughness
1.6K views3 months ago
TikTokkoda.runz
0:13
12 Mile Run Challenge: Tips for Cross Country Runners
21.8K views5 months ago
TikTok__sasha.sasha
11-Mile Humid Run: Embrace the Challenge
8.3K views7 months ago
TikTokdaniellehartruns
shcsupercoach (@shcsupercoach)’s videos with Epic Motivation - Kid…
22.8K views10 months ago
TikTokshcsupercoach
What have I gotten myself into. #newyorkyankees #yankeesbaseb…
20.4K viewsApr 20, 2023
TikTokaskkait
Banana Sprite Challenge 2025: Kyren's Hilarious Attempt
159.2K views10 months ago
TikToknate.555
Running Challenges: Day 3 of 60 Miles Journey
5.3K views10 months ago
TikTokryleejade.fit
Beat My Beer Mile ft. Hope Adebayo | Mile Run Challenge
457.7K viewsApr 19, 2024
TikTokmark.dowdleruns
How to Run a Mile WITHOUT Getting Tired
348.2K viewsOct 20, 2017
YouTubeCriticalbench
Take a shot every time I say “the vibes are high” but yay 10 miles (…
2.2K views10 months ago
TikTokmileswithellieandemma
Race Recap: Training, Energy, & Finish Line Feels My biggest goal …
6.8K viewsNov 14, 2024
TikTokryleejade.fit
28:14
REI Presents: How To Run 100 Miles
5.8M viewsFeb 13, 2018
YouTubeREI
40:44
START! Walking at Home American Heart Association 3 Mile Walk
95.5M viewsNov 7, 2014
YouTubeWalk at Home
33:43
2 Mile Walk | At Home Workouts
16.4M viewsApr 20, 2020
YouTubeWalk at Home
15:17
1 Miracle Mile | Strength Training Mile
5.6M viewsNov 5, 2018
YouTubeWalk at Home
6:18
Mini Walk (from Miracle Miles) | Walk At Home
395.9K viewsMar 22, 2017
YouTubeWalk at Home
12:16
How To Run A Mile Without Getting Tired
625.3K viewsJun 20, 2018
YouTubeThe Run Experience
See more videos
Static thumbnail place holder