805K views · 14K reactions | Soulja Boy-themed step aerobics class  (via TT: maddfitnessstudio) | HipHopDX.com | Facebook

Leg workout using a step and DB People need to build a foundation first - with safe, accessible movements - before attempting advanced lifts or complicated routines# 1st workout take 10 reps each side 2nd workout 10 reps each side 3rd workout 10 reps Last workout 10 reps each side 30-40 Seconds rest between sets 3 sets for each workout #leg #legworkout #workout #workoutmotivation | Thulani Chipanga

Weekend ke baad sab nikal pade workout karne🤪🤩 Janhvi aayi gym, Ananya gives biscuits to street kids after a dance practice sesh🤗❤️ Sara nikli pilates class se, Esha Gupta, Neha Sharma... it's a mad dash to the usual workout haunts as tinsel town peeps go through their routines and our cameras are there to tail 'em every step of the wayyyyyy📸😀 The bijlee girl Palak Tiwari was spotted at the airport. Lovvvvve the lavender hues on that desi look of hers. A breath of fresh air innit💜 Wrappin'