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51K views · 1.6K reactions | Adding a broom handle to a resistance band can be a simple and effective way to open up new exercise options or variations for endurance athletes
The Endurance Physio. . Adding a broom handle to a resistance band can be a simple and effective way to open up new exercise options or variations for endurance athletes training at home. Here’s a great little upper limb session. Next week I’ll post a lower limb circuit using the same equipment.
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